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4 lifestyle changes may improve cognitive function, slow Alzheimer's, study finds

4 lifestyle changes may improve cognitive funct...

Lifestyle changes could help prevent the decline of cognitive function in people with early dementia, research finds. BONNINSTUDIO/Stocksy Alzheimer’s disease is a progressive disease that affects thought and functioning and...

4 lifestyle changes may improve cognitive funct...

Lifestyle changes could help prevent the decline of cognitive function in people with early dementia, research finds. BONNINSTUDIO/Stocksy Alzheimer’s disease is a progressive disease that affects thought and functioning and...

Healthy diet, once-weekly fatty fish intake may help keep MS at bay

Healthy diet, once-weekly fatty fish intake may...

Another study suggests that diet may influence the risk of multiple sclerosis. Image credit: Painted Wood/Stocksy. Experts have yet to understand why multiple sclerosis (MS) develops, but current research suggests...

Healthy diet, once-weekly fatty fish intake may...

Another study suggests that diet may influence the risk of multiple sclerosis. Image credit: Painted Wood/Stocksy. Experts have yet to understand why multiple sclerosis (MS) develops, but current research suggests...

High intensity exercise could lead to weight gain, researchers say

High intensity exercise could lead to weight ga...

Intense exercise may contribute to weight gain by reducing subsequent exercise sessions and also lowering body temperature, a new study found. EMS-FORSTER-PRODUCTIONS/Getty Images A recent animal study suggests that intense...

High intensity exercise could lead to weight ga...

Intense exercise may contribute to weight gain by reducing subsequent exercise sessions and also lowering body temperature, a new study found. EMS-FORSTER-PRODUCTIONS/Getty Images A recent animal study suggests that intense...

New research helps explain why people move slower as they get older

New research helps explain why people move slow...

New research suggests that adults may move slower as they get older to help conserve energy. Shiho Fukada/Getty Images As human beings get older, our movements naturally start to slow...

New research helps explain why people move slow...

New research suggests that adults may move slower as they get older to help conserve energy. Shiho Fukada/Getty Images As human beings get older, our movements naturally start to slow...

Exercising to keep the brain young: Latest research and expert opinions

Exercising to keep the brain young: Latest rese...

Exercise greatly benefits brain health, improving cognition, mood and reducing the risk of neurodegenerative diseases. Several new studies have demonstrated the profound impact of exercise on various biological systems, further...

Exercising to keep the brain young: Latest rese...

Exercise greatly benefits brain health, improving cognition, mood and reducing the risk of neurodegenerative diseases. Several new studies have demonstrated the profound impact of exercise on various biological systems, further...

In Conversation: What makes a diet truly heart-healthy?

In Conversation: What makes a diet truly heart-...

Two nutrition studies recently made the headlines when they sounded alarm bells regarding the impact of dietary choices on heart health. What are the “ingredients” of a truly heart-healthy diet,...

In Conversation: What makes a diet truly heart-...

Two nutrition studies recently made the headlines when they sounded alarm bells regarding the impact of dietary choices on heart health. What are the “ingredients” of a truly heart-healthy diet,...